Break the Fast

My first day of Hydro Yoga!  It was so cool - yoga, in a pool!  So in preparation for my post-exercise appetite i made a fabulous breakfast of champions! Yogurt and granola, oatmeal raisin muffins, and water - gotta stay hydrated!

Oatmeal Raisin Muffins
adapted from Cooks.com

     1 c. oatmeal (quick oats)
     1. c milk
     1 heaping spoonful applesauce
     1 egg, beaten
     1/4 c. oil

1 c. flour

1/3 c. sugar

3 tsp. baking powder

pinch of salt

1/2 c. raisins

1/4 c. craisins

Set oven at 400 degrees.  Combine oatmeal and milk.  Let set 15 minutes.  Add applesauce, egg, and oil to oatmeal and milk.  Add flour, sugar, baking powder and salt.  Fold in raisins and craisins.  Bake 18-20 minutes. Yields 12 muffins.  Enjoy!

Have a sparkling day,

Felicity